Barm yeast & selenium

Average nutritional facts

Energetic value: 315 klc 1319 kJ (pour 100g) / 11,3 kic (par ration 3,6g)

Proteins: 39,5g (pour 100g) / 1,4g (par ration 3,6g)

Carbs including sugars: 15g 39,5g (pour 100g) / 0,5g 0,1g (par ration 3,6g)

Fat of which saturated fatty acids: 5,2g 39,5g (pour 100g) / 0,2g 0,1g (par ration 3,6g)

Dietary fibers: 25g (pour 100g) / 0,9g (par ration 3,6g)

Sodium: 0,05g (pour 100g) / 0g (par ration 3,6g)

Vitamin B1: 1,5mg (pour 100g) / 1360% (% AJR) / 0,54mg (par ration 3,6g) / 49% (% AJR)

Vitamin B2: 4mg (pour 100g) / 285% (% AJR) / 0,14mg (par ration 3,6g) / 10% (% AJR)

Vitamin B3: 36mg (pour 100g) / 225% (% AJR) / 1,3mg (par ration 3,6g) / 8% (% AJR)

Vitamin B9: 1300uq (pour 100g) / 650% (% AJR) / 47uq (par ration 3,6g) / 23% (% AJR)

Vitamin E: 125mg (pour 100g) / 1040% (% AJR) / 4,3mg (par ration 3,6g) / 38% (% AJR)

Zinc: 42mg (pour 100g) / 420% (% AJR) / 1,5mg (par ration 3,6g) / 15% (% AJR)

Selenium: 230uq (pour 100g) / 420% (% AJR) / 8,3uq (par ration 3,6g) / 15% (% AJR)